Swimmer Dashboard · JTSC
Saisha
Hatkar
Freestyle Sprint Breaststroke Age 10
36.71
50 Free SCY
45.59
50 Breast SCY
41.41
50 Free LCM
🎯 Next Targets
50 Breast
−4.00s to State · 41.59 cut
50 Free
−5.62s to State · 31.09 cut
This Week Focus
Breakouts
Breast timing
Last 10 yards freestyle
🏁 Next Meet · This Sat
50 Free
Entry 41.41 · target < 40.6
50 Breast
Entry 55.11 · target < 54.1
100 Free
Entry 1:35.61 · target < 1:31
50 Fly
Entry 51.51 · target < 50.5
🏊 Race Focus
Tight streamline
No breath last 10 yards
Fast hands in breaststroke
📉
If
50 Free improves
current: 41.3 → target <41.0
Then
Focus more sprint work
double down on speed sessions
📉
If
100 Free drops
current: 1:35.61 → target <1:33
🫁
Then
Aerobic + pacing working
confirm with Thu pacing sets
📉
If
Breast drops
current: 45.59 → need 41.59
🏆
Then
Push for state path
50 Breast → 50 Free → 100 Breast
1yr avg = improvement per meet this season · Best time at Ragnarok 2025 unless noted
50 Freestyle T1
LCM · best 41.41 · Ragnarok Jul 2025
↓ −2.65/meet
3y
58.89
3yr ago
1y
46.71
1yr ago
41.41
Best
Next target: < 41.0
−5.3s this year
100 Freestyle T2
LCM · best 1:35.61 · Ragnarok Jul 2025
↓ −2.31/meet
3y
2:06
3yr ago
1y
1:42
1yr ago
1:35
Best
Next target: < 1:33
−6.93s this year
50 Breaststroke T1
LCM · best 55.11 · Aloha May 2025
↓ −1.08/meet
3y
75.64
3yr ago
1y
59.44
1yr ago
55.11
Best
Next target: < 54.5
−4.33s this year
100 Breaststroke T2
LCM · best 1:59.92 · Ragnarok Jul 2025
↓ −0.64/meet
3y
2:37
3yr ago
1y
2:01
1yr ago
1:59
Best
Next target: < 1:58
−1.29s this year
50 Butterfly T3
LCM · best 51.51 · Ragnarok Jul 2025
↓ −1.38/meet
3y
70.72
3yr ago
1y
57.04
1yr ago
51.51
Best
Next target: < 51.0
−5.53s this year
50 Backstroke Dev
LCM · best 54.12 · Spring Invite Apr 2025
↓ −1.35/meet
3y
65.77
3yr ago
1y
58.16
1yr ago
54.12
Best
Dev only · not a priority
−4.04s this year
100 Backstroke Dev
LCM · best 2:16.32 · Aloha May 2024
→ Stalled
3y
2:20
3yr ago
1y
2:16
1yr ago
2:16
Best
0s improvement this year
No new swims
200 IM Dev
LCM · best 4:11.31 · Intrasquad Apr 2025
1 swim only
No data
No data
4:11
Only swim
Not enough data for trend
Dev only · needs more swims
0s this year
SCY — Short Course Yards
Stroke 50 100 200 1yr avg
Freestyle 36.71 1:18.64 2:55.39 −0.35 / −1.04
Backstroke 44.76 1:50.12 −0.22 / 0.00
Breaststroke 45.59 1:38.51 −0.54 / −2.11
Butterfly 43.07 1:47.69 −0.99 / −1.69
IM 1:31.50 3:22.44 −1.66 / −0.57
1yr avg = 50 / 100 improvement per meet
LCM — Long Course Meters
Stroke 50 100 200 1yr avg
Freestyle 41.41 1:35.61 3:27.52 −2.65 / −2.31
Backstroke 54.12 2:16.32 −1.35 / 0.00
Breaststroke 55.11 1:59.92 −1.08 / −0.64
Butterfly 51.51 2:03.41 −1.38 / −3.14
IM 4:11.31 0.00
1yr avg = 50 / 100 improvement per meet
Event Snapshot

Tap or hover a card to flip ↩

50 Freestyle · LCM · T1
41.41
Best Time
↓ −2.65s/meet
50 Free Breakdown
A Target: 36.59
Gap: −4.82s
1yr total: −5.3s
3yr total: −17.48s
Best: Ragnarok '25
50 Breaststroke · LCM · T1
55.11
Best Time
↓ −1.08s/meet
50 Breast Breakdown
A Target: 48.79
Gap: −6.32s
1yr total: −4.33s
3yr total: −20.53s
Best: Aloha '25
100 Freestyle · LCM · T2
1:35.61
Best Time
↓ −2.31s/meet
100 Free Breakdown
A Target: 1:21.89
Gap: −13.72s
1yr total: −6.93s
3yr total: −31.03s
Best: Ragnarok '25
100 Breaststroke · LCM · T2
1:59.92
Best Time
↓ −0.64s/meet
100 Breast Breakdown
A Target: 1:48.39
Gap: −11.53s
1yr total: −1.29s
3yr total: −37.6s
Best: Ragnarok '25
50 Butterfly · LCM · T3
51.51
Best Time
↓ −1.38s/meet
50 Fly Breakdown
A Target: 41.59
Gap: −9.92s
1yr total: −5.53s
3yr total: −19.21s
Best: Ragnarok '25
50 Backstroke · LCM · Dev
54.12
Best Time
↓ −1.35s/meet
50 Back Breakdown
A Target: 43.59
Gap: −10.53s
1yr total: −4.04s
3yr total: −11.65s
Best: Spring Invite '25
Progress toward State cut
BB cut marker
100% = State cut reached
Tier 1Primary focus
Tier 2Secondary focus
Tier 3Development
Progress to State
BB cut
50 Breaststroke T1 45.59 → 41.59
52% · −4.00s
Current: 45.59 BB: 40.89 State: 41.59
50 Freestyle T1 36.71 → 31.09
10% · −5.62s
Current: 36.71 BB: 31.69 State: 31.09
100 Breaststroke T2 1:38.51 → 1:31.09
59% · −7.42s
Current: 1:38.51 BB: 1:29.29 State: 1:31.09
100 Freestyle T2 1:18.64 → 1:08.19
23% · −10.45s
Current: 1:18.64 BB: 1:09.39 State: 1:08.19
50 Butterfly T3 43.07 → 35.69
0% · −7.38s
Current: 43.07 BB: 34.29 State: 35.69
200 IM T3 3:22.44 → 2:52.99
15% · −29.45s
Current: 3:22.44 BB: 2:50.69 State: 2:52.99
Previously missing events
50 Backstroke Dev 44.76 → 36.19
0% · −8.57s
Current: 44.76 BB: 35.99 State: 36.19
100 Backstroke Dev 1:50.12 → 1:18.79
0% · −31.33s
Current: 1:50.12 BB: 1:19.79 State: 1:18.79
100 IM Dev 1:31.50 · best time
No 11-12 state cut
No SCY state cut exists for 100 IM in the 11-12 age group — event not typically contested at state level.
🎯
Season Goal: 10 & Under Girls LCM A Times
50 FR 36.59 · 100 FR 1:21.89 · 50 BR 48.79 · 100 BR 1:48.39 · 50 FL 41.59 · 200 IM 3:22.09
JTSC Spring Invite
Apr 24 – 26, 2026
🔴 This Saturday
✓ Coach Approved · 4 Events · Day 1 Session 1
EventEntryTarget
50 Free 41.41L < 40.6
50 Breast 55.11L < 54.1
100 Free 1:35.61L < 1:31
50 Fly 51.51L < 50.5
JTSC Aloha
May 15 – 17, 2026
Early Build
EventTargetResult
50 Free < 40.0
50 Breast < 53.0
100 Free < 1:31
AESC Summer Splash
May 29 – 31, 2026
First Perf.
EventTargetResult
50 Free < 39.3
100 Free < 1:29
50 Breast < 52.0
100 Breast < 1:54
NWAA Invitational
Jun 5 – 7, 2026
Build Peak
EventTargetResult
50 Free < 38.6
100 Free < 1:27
50 Breast < 51.0
100 Breast < 1:51
KMS Firecracker
Jun 26 – 28, 2026
Pre-Peak
EventTargetResult
50 Free < 37.8
100 Free < 1:25
50 Breast < 49.9
100 Breast < 1:49
Ragnarok Invitational
Jul 10 – 12, 2026
⚡ Peak
🎯 A Time Goal Meet
EventTarget (A)Result
50 Free 36.59
100 Free 1:21.89
50 Breast 48.79
100 Breast 1:48.39
50 Fly 41.59
Short Term · LCM
Break 41.0 in 50 Free
Improve breakout & streamline
Improve 100 Free pacing
Mid Term · SCY
Achieve 11-12 BB times
Primary: 50 Breast, 50 Free
Secondary: 100 Breast, 100 Free
Long Term
Qualify for 11-12 State
Path: 50 Breast → 50 Free → 100 Breast
Tier 1
Focus Now
🟢
🟢
50 Breast
Active · 45.59 → 41.59
🟢
50 Free
Active · 36.71 → 31.09
Tier 2
Next Up
🟡
🟡
100 Breast
Queued · 1:38.51 → 1:31.09
🟡
100 Free
Queued · 1:18.64 → 1:08.19
Tier 3
Later
🔴
🔴
Backstroke
Parked · development only
🔴
IM
Parked · development only
JTSC Spring Invite
Apr 24 – 26, 2026
Adapt
JTSC Aloha
May 15 – 17, 2026
Early Build
AESC Summer Splash
May 29 – 31, 2026
First Performance
NWAA Invitational
Jun 5 – 7, 2026
Build Peak
KMS Firecracker
Jun 26 – 28, 2026
Pre-Peak
Ragnarok Invitational
Jul 10 – 12, 2026
⚡ Peak
Mon
🌊
Technique (parent-led)
Tue
Coach · Speed Focus
Wed
💤
Rest
Thu
🏊
Coach · Aerobic + Pacing
Fri
🏁
Coach · Race Prep
Sat
🌀
Easy · Technique + Feel
Sun
💤
Rest
Focus Areas
Freestyle efficiency under fatigue Breaststroke timing (reduce glide) Starts & breakouts Body position (backstroke)
Race Day Predictor
Adjust training load, rest & taper to forecast meet times
🏋️ Training Load 80%
😴 Rest Days 2
📉 Taper Days 3
🌡️ Meet Pressure Medium
50 Free LCM
41.1
A: 36.59
Working toward A
50 Breast LCM
54.8
A: 48.79
Working toward A
100 Free LCM
1:34.5
A: 1:21.89
Working toward A
Ragnarok Countdown
Jul 10–12, 2026 · Peak Meet
--Days
--Hours
--Mins
-- Secs
Next meet in -- days
Season Progress
Meets completed0
Best time drops this year0
Total seconds cut (LCM)0
Days to Ragnarok--
Training days logged0