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Swimmer Dashboard · JTSC
📷
Saisha
Hatkar
✨
Freestyle Sprint Breaststroke Age 10
36.71
50 Free SCY
−0.41s to A cut
45.59
50 Breast SCY
−6.32s to A cut
40.25
50 Free LCM
−4.82s to A cut
🏁 Right Now · April 2026
JTSC Spring Invite in -- days
Focus: Streamline off the wall · No breath last 10m · Fast breast hands
🏊 50 Free40.25→<40.0
🐸 50 Breast48.96→<48.79
🌊 100 Free1:28.10→<1:25
🦋 50 Fly51.51→<50.5
🏆 Latest Meet · JTSC Spring Intrasquad · Apr 10, 2026
50 Free LCM 🏆
PB
40.25
was 41.41 · ↓ −1.16s
3.66s from A time (36.59)
100 Free LCM 🏆
PB
1:28.10
was 1:35.61 · ↓ −7.51s
6.21s from A time (1:21.89)
50 Breast LCM 🔥
PB · SO CLOSE
48.96
was 55.11 · ↓ −6.15s
⚡ Only 0.17s from A time (48.79)!
50 Fly LCM
B Standard
52.79
PB is 51.51 · +1.28s this swim
10.20s from A time (41.59)
🌊
Season Opener: 3 PBs · All BB standard
50 Breast is now just 0.17s from the A time. 100 Free dropped 7.51 seconds. Spring Invite in days — prime time to push for that A.
Tap to hear Saisha's race day summary — meet info, events, targets and focus cues read aloud.
🏆 Personal Best Trophy Wall
🏆
50 Free SCY
36.71
Short Course Yards
Season Best
🏆
50 Breast SCY
45.59
Short Course Yards
Season Best
🏆
50 Free LCM
40.25
Long Course
Ragnarok Jul '25
🏆
50 Breast LCM
48.96
Long Course
Aloha May '25
🏆
100 Free LCM
1:28.10
Long Course
Ragnarok Jul '25
🏆
50 Fly LCM
51.51
Long Course
Ragnarok Jul '25
Decision Board
🎯 Next Targets
50 Breast
−4.00s to State · 41.59 cut
50 Free
−5.62s to State · 31.09 cut
⚡ This Week Focus
Breakouts
Breast timing
Last 10 yards freestyle
🏁 Next Meet · Apr 24–26
50 Free
Entry 40.25 · target < 40.0
50 Breast
Entry 48.96 · target < 48.79
100 Free
Entry 1:28.10 · target < 1:25
50 Fly
Entry 51.51 · target < 50.5
🏊 Race Focus
Tight streamline
No breath last 10 yards
Fast hands in breaststroke
Coaching Intelligence · If → Then
📉
If
50 Free improves
current: 41.3 → target <41.0
→
⚡
Then
Focus more sprint work
double down on speed sessions
📉
If
100 Free drops
current: 1:28.10 → target <1:25
→
🫁
Then
Aerobic + pacing working
confirm with Thu pacing sets
📉
If
Breast drops
current: 45.59 → need 41.59
→
🏆
Then
Push for state path
50 Breast → 50 Free → 100 Breast
Time Trends
1yr avg = improvement per meet · Best time at Ragnarok 2025 unless noted
🌊 All 🏊 Freestyle 🐸 Breast 🦋 Butterfly 🔄 Backstroke ⚡ IM
50 Freestyle T1
LCM · Best 40.25 · Spring Intrasquad Apr 2026
↓ −1.16 (Apr)
A 58.89 40.25
Next target: < 41.0
−17.48s over 3 years
100 Freestyle T2
LCM · Best 1:28.10 · Spring Intrasquad Apr 2026
↓ −7.51 (Apr)
A
Next target: < 1:33
−31s over 3 years
50 Breaststroke T1
LCM · Best 48.96 · Spring Intrasquad Apr 2026
↓ −6.15 (Apr)
A
Next target: < 54.5
−20.53s over 3 years
100 Breaststroke T2
LCM · Best 1:59.92 · Ragnarok Jul 2025
↓ −0.64/meet
A
Next target: < 1:58
−37.6s over 3 years
50 Butterfly T3
LCM · Best 51.51 · Ragnarok Jul 2025
↓ −1.38/meet
A
Next target: < 51.0
−19.21s over 3 years
50 Backstroke Dev
LCM · Best 54.12 · Spring Invite Apr 2025
↓ −1.35/meet
A
Next target: Dev only
−11.65s over 3 years
100 Backstroke Dev
LCM · Best 2:16.32 · Aloha May 2024
→ Stalled
A
Next target: No new swims
0s this year · stalled
200 IM Dev
LCM · Best 4:11.31 · Intrasquad Apr 2025
1 swim only
Need more swims for trend
Dev only · parked
1 swim recorded
Best Times
SCY — Short Course Yards
Stroke 50 100 200 1yr avg
Freestyle 36.71 1:18.64 2:55.39 −0.35 / −1.04
Backstroke 44.76 1:50.12 — −0.22 / 0.00
Breaststroke 45.59 1:38.51 — −0.54 / −2.11
Butterfly 43.07 1:47.69 — −0.99 / −1.69
IM — 1:31.50 3:22.44 −1.66 / −0.57
1yr avg = 50 / 100 improvement per meet
LCM — Long Course Meters
Stroke 50 100 200 1yr avg
Freestyle 40.25 1:28.10 3:27.52 −2.65 / −2.31
Backstroke 54.12 2:16.32 — −1.35 / 0.00
Breaststroke 48.96 1:59.92 — −1.08 / −0.64
Butterfly 51.51 2:03.41 — −1.38 / −3.14
IM — — 4:11.31 0.00
1yr avg = 50 / 100 improvement per meet
Event Snapshot

Tap or hover a card to flip ↩

50 Freestyle · LCM · T1
40.25
Best Time
↓ −1.16s Apr 2026
50 Free Breakdown
A Target: 36.59
Gap: −3.66s
1yr total: −5.3s
3yr total: −17.48s
Best: Intrasquad '26
50 Breaststroke · LCM · T1
48.96
Best Time
↓ −6.15s Apr 2026 🔥
50 Breast Breakdown
A Target: 48.79
Gap: −0.17s 🔥
1yr total: −4.33s
3yr total: −20.53s
Best: Intrasquad '26
100 Freestyle · LCM · T2
1:28.10
Best Time
↓ −7.51s Apr 2026 🔥
100 Free Breakdown
A Target: 1:21.89
Gap: −6.21s
1yr total: −6.93s
3yr total: −31.03s
Best: Intrasquad '26
100 Breaststroke · LCM · T2
1:59.92
Best Time
↓ −0.64s/meet
100 Breast Breakdown
A Target: 1:48.39
Gap: −11.53s
1yr total: −1.29s
3yr total: −37.6s
Best: Ragnarok '25
50 Butterfly · LCM · T3
51.51
Best Time
↓ −1.38s/meet
50 Fly Breakdown
A Target: 41.59
Gap: −9.92s
1yr total: −5.53s
3yr total: −19.21s
Best: Ragnarok '25
50 Backstroke · LCM · Dev
54.12
Best Time
↓ −1.35s/meet
50 Back Breakdown
A Target: 43.59
Gap: −10.53s
1yr total: −4.04s
3yr total: −11.65s
Best: Spring Invite '25
Progress to State Cuts — SCY 11-12
Progress toward State cut
BB cut marker
100% = State cut reached
Tier 1Primary focus
Tier 2Secondary focus
Tier 3Development
Progress to State
BB cut
50 Breaststroke T1 45.59 → 41.59
97% · −0.17s 🔥
97%
❄️ Far from cut 🌡️ Getting close 🔥 A Time!
Current: 45.59 BB: 40.89 State: 41.59
50 Freestyle T1 36.71 → 31.09
10% · −5.62s
35%
❄️ Far from cut 🌡️ Getting close 🔥 A Time!
Current: 36.71 BB: 31.69 State: 31.09
100 Breaststroke T2 1:38.51 → 1:31.09
59% · −7.42s
59%
❄️ Far from cut 🌡️ Getting close 🔥 A Time!
Current: 1:38.51 BB: 1:29.29 State: 1:31.09
100 Freestyle T2 1:18.64 → 1:08.19
23% · −10.45s
65%
❄️ Far from cut 🌡️ Getting close 🔥 A Time!
Current: 1:18.64 BB: 1:09.39 State: 1:08.19
50 Butterfly T3 43.07 → 35.69
0% · −7.38s
2%
❄️ Far from cut 🌡️ Getting close 🔥 A Time!
Current: 43.07 BB: 34.29 State: 35.69
200 IM T3 3:22.44 → 2:52.99
15% · −29.45s
15%
❄️ Far from cut 🌡️ Getting close 🔥 A Time!
Current: 3:22.44 BB: 2:50.69 State: 2:52.99
Previously missing events
50 Backstroke Dev 44.76 → 36.19
0% · −8.57s
Current: 44.76 BB: 35.99 State: 36.19
100 Backstroke Dev 1:50.12 → 1:18.79
0% · −31.33s
Current: 1:50.12 BB: 1:19.79 State: 1:18.79
100 IM Dev 1:31.50 · best time
No 11-12 state cut
No SCY state cut exists for 100 IM in the 11-12 age group — event not typically contested at state level.
🏅 National Ranking · 10&U Girls LCM
Estimated percentile based on USAS published 10&U time standards and national meet data
50 Free LCM
--
percentile nationally
Top 32% · 40.25s
50 Breast LCM
--
percentile nationally
Top 55% · 48.96s
100 Free LCM
--
percentile nationally
Top 40% · 1:28.10
50 Fly LCM
--
percentile nationally
Top 39% · 51.51s
50 Free SCY
--
percentile nationally
Top 22% · 36.71s
50 Breast SCY
--
percentile nationally
Top 38% · 45.59s
⚠️ Estimates based on USAS time standards · not official rankings · for motivation only
Meet Results · LCM 2026
🎯
Season Goal: 10 & Under Girls LCM A Times
50 FR 36.59 · 100 FR 1:21.89 · 50 BR 48.79 · 100 BR 1:48.39 · 50 FL 41.59 · 200 IM 3:22.09
✅ JTSC Spring Intrasquad
Apr 10, 2026 · LCM
🏆 3 New PBs
Season opener · Age 10 · BB standard met in 3 events
EventTimevs PBStandard
50 Free 🏆 40.25 ↓ −1.16s PB BB
100 Free 🏆 1:28.10 ↓ −7.51s PB BB
50 Breast 🔥 48.96 ↓ −6.15s PB BB
50 Fly 52.79 +1.28s B
🎉 50 Breast: 48.96 — only 0.17s from the A time standard!
JTSC Spring Invite
Apr 24 – 26, 2026
🗓 In 11 Days
✓ Coach Approved · 4 Events · Day 1 Session 1
EventEntryTarget📝
50 Free 40.25L < 40.6 ⏳
50 Breast 48.96L < 54.1 ⏳
100 Free 1:28.10L < 1:31 ⏳
50 Fly 51.51L < 50.5 ⏳
JTSC Aloha
May 15 – 17, 2026
Early Build
EventTargetResult📝
50 Free < 40.0 — ⏳
50 Breast < 53.0 — ⏳
100 Free < 1:31 — ⏳
AESC Summer Splash
May 29 – 31, 2026
First Perf.
EventTargetResult📝
50 Free < 39.3 — ⏳
100 Free < 1:29 — ⏳
50 Breast < 52.0 — ⏳
100 Breast < 1:54 — ⏳
NWAA Invitational
Jun 5 – 7, 2026
Build Peak
EventTargetResult📝
50 Free < 38.6 — ⏳
100 Free < 1:27 — ⏳
50 Breast < 51.0 — ⏳
100 Breast < 1:51 — ⏳
KMS Firecracker
Jun 26 – 28, 2026
Pre-Peak
EventTargetResult📝
50 Free < 37.8 — ⏳
100 Free < 1:25 — ⏳
50 Breast < 49.9 — ⏳
100 Breast < 1:49 — ⏳
Ragnarok Invitational
Jul 10 – 12, 2026
⚡ Peak
🎯 A Time Goal Meet
EventTarget (A)Result📝
50 Free 36.59 — ⏳
100 Free 1:21.89 — ⏳
50 Breast 48.79 — ⏳
100 Breast 1:48.39 — ⏳
50 Fly 41.59 — ⏳
Goals
Short Term · LCM
Break 41.0 in 50 Free
Improve breakout & streamline
Improve 100 Free pacing
Mid Term · SCY
Achieve 11-12 BB times
Primary: 50 Breast, 50 Free
Secondary: 100 Breast, 100 Free
Long Term
Qualify for 11-12 State
Path: 50 Breast → 50 Free → 100 Breast
Event Priority Board
Tier 1
Focus Now
🟢
🟢
50 Breast
Active · 45.59 → 41.59
🟢
50 Free
Active · 36.71 → 31.09
Tier 2
Next Up
🟡
🟡
100 Breast
Queued · 1:38.51 → 1:31.09
🟡
100 Free
Queued · 1:18.64 → 1:08.19
Tier 3
Later
🔴
🔴
Backstroke
Parked · development only
🔴
IM
Parked · development only
📊 Season Progression · Event by Event
Track the same event across all 6 meets · tap an event to focus · enter results to see drops
🏊 50 Free 🐸 50 Breast 🌊 100 Free 🦋 50 Fly
Event
Spring
Apr 24
Aloha
May 15
Splash
May 29
NWAA
Jun 5
Firecracker
Jun 26
⚡ Ragnarok
Jul 10
50 Free LCM
⏳—
⏳—
⏳—
⏳—
⏳—
⏳—
A Time Goal
36.59
TIME
💡 Enter meet results via the Meets tab to populate this comparison
🌊 Season Journey · Apr → Jul 2026
SI Apr 24 Spring Invite ← NEXT AL May 15 Aloha SS May 29 Summer Splash NW Jun 5 NWAA FC Jun 26 Firecracker ⚡ Jul 10 RAGNAROK 🏆 PEAK GOAL Apr 1 Season Start TODAY A Times Goal
Apr · Adapt
May · Build
Jun · Pre-Peak
Jul · ⚡ Peak
Meet Schedule · LCM 2026
JTSC Spring Invite
Apr 24 – 26, 2026
Adapt
JTSC Aloha
May 15 – 17, 2026
Early Build
AESC Summer Splash
May 29 – 31, 2026
First Performance
NWAA Invitational
Jun 5 – 7, 2026
Build Peak
KMS Firecracker
Jun 26 – 28, 2026
Pre-Peak
Ragnarok Invitational
Jul 10 – 12, 2026
⚡ Peak
Weekly Training Structure
Mon
🌊
Technique (parent-led)
Tue
⚡
Coach · Speed Focus
Wed
💤
Rest
Thu
🏊
Coach · Aerobic + Pacing
Fri
🏁
Coach · Race Prep
Sat
🌀
Easy · Technique + Feel
Sun
💤
Rest
Focus Areas
Freestyle efficiency under fatigue Breaststroke timing (reduce glide) Starts & breakouts Body position (backstroke)
🔮 Prediction Engine
Race Day Predictor
Adjust training load, rest & taper to forecast meet times
🏋️ Training Load 80%
😴 Rest Days 2
📉 Taper Days 3
🌡️ Meet Pressure Medium
50 Free LCM
41.1
A: 36.59
Working toward A
50 Breast LCM
54.8
A: 48.79
Working toward A
100 Free LCM
1:34.5
A: 1:21.89
Working toward A
📅 Taper Plan · To Ragnarok Jul 10
Weekly volume plan from now through peak — based on 6-meet season structure
📈 Bar height = relative training volume ■ Current week highlighted ■ Taper weeks ■ Race week
📈 Improvement Velocity · vs Ragnarok Pace
How fast she's improving vs what's needed to hit A times by Jul 10, 2026
50 Free LCM
Need −0.54s/meet · Getting −2.65/meet ✅
🟢 Ahead of pace −1.16 this meet
Projected at Ragnarok: ~37.5s
50 Breast LCM
Need −1.26s/meet · Getting −6.15 this meet 🔥
🟢 A Time zone! 🔥 −6.15 this meet
Projected at Ragnarok: ~46.5s
100 Free LCM
Need −2.81s/meet · Getting −7.51 this meet 🔥
🟢 Massive drop! −7.51 this meet
Projected at Ragnarok: ~1:22.0
100 Breast LCM
Need −0.53s/meet · Getting −0.64s/meet
🔵 On track −0.64/meet
Projected at Ragnarok: ~1:56.8
50 Fly LCM
Need −0.82s/meet · Getting −1.38s/meet
🟢 Well ahead −1.38/meet
Projected at Ragnarok: ~44.0s
🔬 Split Time Calculator
100 Free Pacing Strategy
Enter a goal 100 Free time → get the optimal split strategy based on Saisha's current data
Goal 100 Free Time (LCM)
Strategy
Even Split Negative Positive
Saisha's current best split is ~47s / ~48s · slight positive split. Even pacing is recommended to break 1:33.
First 50m
Start → Turn
--
Second 50m
Turn → Finish
--
Goal Total
At current pace →
--
Pace vs current best (1:35.61)
📓 Workout Log
Tap + to log a session · builds training history
🌊
No sessions logged yet · tap + to add your first workout
⚡ Live Dashboard
Ragnarok Countdown
Jul 10–12, 2026 · Peak Meet
-- DAYS TO RAGNAROK
-- HRS
:
-- MIN
:
-- SEC
Next meet in -- days · Season 68% complete
Season Progress
Meets completed0
Best time drops this year0
Total seconds cut (LCM)0
Days to Ragnarok--
Training days logged0